[Sponsored] World Sight Day - Conquering CataractCataract is the biggest cause of preventable blindness across the globe. India is home to more than 9 million blind people, which is the highest in the world. There are several myths around this eye condition and recent advancements in cataract care management. On the occasion of World Sight Day, NDTV joins Alcon to focus on the many aspects of eye care snd cataract management.
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.